Sports Mouth Guard Care Instructions

To keep your sports mouth guard in optimal condition and ensure it continues to provide the best protection, follow these post-use care instructions:

1. Clean After Each Use: Rinse your mouth guard thoroughly with cool water immediately after use. Avoid using hot water, as it may warp the material.
2. Deep Cleaning: Use a soft toothbrush and mild, non-abrasive soap to gently clean the mouth guard. Do not use toothpaste, as it can scratch and degrade the material.
3. Dry Completely: After cleaning, allow the mouth guard to air dry completely before storing it. This helps prevent bacteria and mold growth.
4. Proper Storage: Keep your mouth guard in a ventilated case to protect it from dirt and damage while ensuring airflow. Avoid storing it in a sealed or moist environment.
5. Avoid Heat and Sunlight: Keep the mouth guard away from direct sunlight, hot surfaces or inside a hot car, as excessive heat can warp the material.
6. Inspect Regularly: Check your mouth guard for cracks, tears or signs of wear. If you notice any damage or if it no longer fits properly, schedule an appointment for a replacement.
7. Avoid Chewing: Do not chew on your mouth guard, as this can cause damage and reduce its effectiveness.
8. Sanitization: Periodically soak the mouth guard in a dentist-approved cleaner or a solution of water and mouthwash to maintain freshness and reduce bacteria buildup.
9. Bring to Appointments: Bring your mouth guard to your regular dental appointments so your dentist can check its condition and fit.
10. Replace as Needed: Mouth guards typically need replacement after a season or sooner if they show wear. Growth or orthodontic adjustments may also require a new fit.

By following these care instructions, you can ensure your sports mouth guard remains effective, hygienic and comfortable for ongoing use. If you have any concerns or need assistance, contact our office for guidance.